LUNA Circuit Women's Group Fitness Class in Tempe

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June 18, 2012

Monday   4:30 PM - 5:30 PM (weekly on Mondays for 25 times)

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LUNA Circuit Women's Group Fitness Class

LUNA Circuit Group Fitness Class

A Full Body Conditioning class including lower body conditioning, upper body conditioning, and cardio. Combines strength training and high-intensity cardio drills and plyometrics. This class moves from one exercise to another in a series of different stations or pieces of equipment that incorporate resistance, weight bearing, and cardio exercises in an easy to follow format to build strength, muscular endurance and aerobic capacity at varying intensities. Moderate to advanced strength and cardio intensity. This is a great workout for any experience level.

Luna Fitness 480-456-5767.


With over 50 group fitness classes, Luna Fitness of Tempe is the Nation's Largest All Women Integrated Health Club. We offer more Zumba, Spin, Yoga, Pilates Reformer, Mat Pilates, Belly Dance, Sculpting, Interval, Step, Dance, Fascia Stretch, and specialized classes than anyone else, making it easy for your busy schedule. With a full range of Certified Personal Trainers, Life Coaches, Hypnotherapists, Naturopathic Doctors, Body wraps, Massage and weekly education classes, you can ensure the strengthening of your Mind, Body, and Spirit. We have daycare!

Cost: Ask about a FREE class pass!

Categories: Health & Wellness | Outdoors & Recreation

This event repeats weekly on Mondays for 25 times:

Added: Apr 16, 2012 at 4:42 PM // Last Modified: Apr 16, 2012 at 04:42 PM
Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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