Pilates Allegro Reformer Class

Dec 1, 2008 6:30 pm - 7:30 pm (Monday)
Harbour Island Athletic Club (map)
Tampa, FL 33602
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Event details: Pilates Allegro Reformer Class
Description
Orchid Room
Instructor:
Alisa Davidson
Description:
This incredible piece of equipment is at the heart of the Pilates
method.
The Reformer allows the individual to work with varying degrees of
resistance
and assistance. Reformer work provides enhancement in movement,
awareness
and accuracy. The workouts are dynamic and challenging and can be done
one-on-one with a Pilates Trainer or in a small class setting.





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