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When

Dec 1, 2008 6:00 am - 7:00 am (Monday)

Where

Harbour Island Athletic Club (map)

900 South Harbour Island Boulevard
Tampa, FL 33602
What
Location: Group Fitness Studio Instructor: Laura Rhode-Schifino Description: A class designed for creating and maintaining muscle tone throughout the body with the use of weights,...
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Description
Location:
Group Fitness Studio


Instructor:
Laura Rhode-Schifino


Description:
A class designed for creating and maintaining muscle tone throughout the body with the use of weights, resistance tubing and stability balls. Challenge your muscles while learning proper form. Regardless of whether you are a veteran or a rookie, this class will surely challenge your muscles.

More about Harbour Island Athletic Club
Harbour Island Athletic Club
Welcome Welcome to Harbour Island Athletic Club and Spa, a full-service athletic club and day spa with a country club atmosphere. We offer state-of-the-art equipment, a wide variety of innovative programs and talented fitness professionals to help you meet your goals and stay in shape. At Harbour Island Athletic Club we have a passion for improving quality of life through fitness, wellness, sports and fun. Facilities Cardiovascular Equipment Strength Training Equipment Racquetball 70+ Group Fitness Classes Weekly Group Cycling Full Size Basketball Gymnasium Outdoor Swimming Pools 15 Clay Tennis Courts Whirlpools, Steamrooms and Saunas Full Amenity Locker Rooms Revitalizing Day Spa Pro Shop Blast Kids Supervised Nursery Kids Playground Child Care Center Outdoor Tiki Bar Social Events Personal Training Pilates & YogaTake a photo tour of our club. Hours Monday-Friday 5:45 AM - 10:00 PM Saturday 7:45 AM - 8:00 PM Sunday 7:45 AM - 7:00 PM Hours in other Departments

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