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      YOGA IN THE PARK in Sunnyvale


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      June 23, 2018

      Saturday   7:00 AM

      636 Harrow Way
      Sunnyvale, California 94087

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      YOGA IN THE PARK

      This June, Jennifer will be bringing yoga back to the community. Join Jennifer on the mat at Ortega Park in Sunnyvale, CA to kick your weekend off to a great start! Practicing hatha yoga has a list of health benefits including decreased stress, increased mobility and flexibility, feelings of calm, improved equilibrium and balance, and improved digestion to name a few. By incorporating hatha yoga in nature, these benefits are being amplified by simply surrounding yourself with fresh air, sunshine, and grass beneath your feet! Jennifer is certified as a hatha yoga instructor, meditation guide, massage therapist and reflexologist, Usui Reiki master, and a certified holistic nutrition coach.  Cost: FREE Location: Ortega Park, Sunnyvale CA at the pavillion. Please arrive 15 minutes before class.  What to bring:  yoga mat, bottle of water, and a small blanket. Be sure to wear comfortable clothing that allows movement. Bring a sweater/sweatshirt as it may be cool in the morning! Age 18+

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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