Nia
When
Nov 11, 2009 9:15 am (Wednesday)
Where
What
Note: Fuses elements of martial arts, dance, and yoga into a total body movement activity. Nia is fun and effective as a low impact activity that is different from any that you hav...
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Event details: Nia
Description
Note:
Fuses elements of martial arts, dance, and yoga into a total body movement activity. Nia is fun and effective as a low impact activity that is different from any that you have tried in the past.
Fuses elements of martial arts, dance, and yoga into a total body movement activity. Nia is fun and effective as a low impact activity that is different from any that you have tried in the past.
More about Lifestyle Fitness Center
Lifestyle Fitness Center
Lifestyle Fitness Center is an adults-only health club. We are committed to providing a comfortable workout environment for you, without the crowds and stress of the "big box" gyms and recreation centers. Our facility is set in a beautiful, private, wooded location with lots of windows to the forest and a spacious layout that allows you to workout without feeling cramped and crowded like many storefront gyms.Links
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