**NEW CLASS** YoPi
When
Nov 12, 2009 6:00 am (Thursday)
Where
What
Note: A fun mind-body activating class that attends to stress relief while toning and bringing suppleness to the whole body, though focus is on the core. There will be variations t...
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Event details: **NEW CLASS** YoPi
Description
Note:
A fun mind-body activating class that attends to stress relief while toning and bringing suppleness to the whole body, though focus is on the core. There will be variations to postures to help cater to the 'every' body along with a balance of relaxation work and vigorous postural flows.
A fun mind-body activating class that attends to stress relief while toning and bringing suppleness to the whole body, though focus is on the core. There will be variations to postures to help cater to the 'every' body along with a balance of relaxation work and vigorous postural flows.
More about Lifestyle Fitness Center
Lifestyle Fitness Center
Lifestyle Fitness Center is an adults-only health club. We are committed to providing a comfortable workout environment for you, without the crowds and stress of the "big box" gyms and recreation centers. Our facility is set in a beautiful, private, wooded location with lots of windows to the forest and a spacious layout that allows you to workout without feeling cramped and crowded like many storefront gyms.Links
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