Tuning into your Body and listening to your cravings 5pm-7pm

Are you on the path to weightloss? Or are you just looking to find ways to attain and maintain a healthier happier body? This class is for you. I am going to debunk all the things you have ever been told about cravings. I am going to show you how your cravings are your bodies way of opening up a dialogue between you and your body. We are going to explore the ways in which the cravings come about, how you feel when you get them and how to go deeper and ask what it is your body is really trying to tell you. And we are going to do all this via meditation. I have designed a 3 part mediation to explore and expand your knowledge of your own body. I advise all participants to bring pen and paper or perhaps you have a journal you would prefer to write in. Let me assist you on your path to health, happiness and well being. Leeza Robertson, is a Reiki master, ordained spiritual minister, certified holistic stress management coach, conscious trance channel, intuitive healer and meditation teacher. As a conscious trance channel Leeza works along side not only the archangel Uriel but also a group of non physical entities known as the collective. Through her meditations Leeza facilitates an environment for you to resolve your inner conflict or struggle. She teaches you easy to use tools on how to heal your spiritual, physical and energetic bodies. Her classes provide a safe haven for people to go deep within and look at the real issues concerning their lives, past, present and future. Leeza has worked with hundreds of people who were looking to make huge changes to thier life experience. Her meditations combine all her healing modalities rolled into one.