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Postal code 98155, US

Seattle, WA 98155
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The practice of Hatha Yoga focuses on awareness of breath, works the entire body, addresses all major muscle groups and ends in relaxation. Breath is our inner guide to move gracefully through the yoga postures (asanas). Meditation, alignment, balance, flexibility and strength are the fundamentals of Hatha Yoga. Through meditation and conscious awareness, Yoga relaxes mind energy and brings focus into the body. All levels are welcome. No class Nov. 11. Taught by Susan Baker.
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Postal code 98155, US
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Hatha Yoga (Hatha Yoga) at Postal code 98155, US

The practice of Hatha Yoga focuses on awareness of breath, works the entire body, addresses all major muscle groups and ends in relaxation. Breath is our inner guide to move gracefully through the yoga postures (asanas). Meditation, alignment, balance, flexibility and strength are the fundamentals of Hatha Yoga. Through meditation and conscious awareness, Yoga relaxes mind energy and brings focus into the body. All levels are welcome. No class Nov. 11. Taught by Susan Baker.
Twitter Hashtag: #EVhatha7648
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