ZY Qigong - Level 1 (Fall Session with Jean Clough/Karen Fletcher)
When
Oct 7, 2009 (Wednesday) to
Nov 25, 2009 (Wednesday)
What
Level 1 ZY Qigong is relaxing, gentle exploration of Qigong in which you will learn key concepts of this ancient method of self-development. You will leave the 8 week class with se...
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Event details: ZY Qigong - Level 1 (Fall Session with Jean Clough/Karen ...
Description
Level 1 ZY Qigong is relaxing, gentle exploration of Qigong in which you will learn key concepts of this ancient method of self-development. You will leave the 8 week class with several simple yet profound techniques for gaining mastery over your inner state. Deep breathing, meditation and movements will be taught that create deep relaxation in your body and soul. Regular practice will grant you greater flexibility in your body, freedom from pain and a delicious increase of energy.
More about Seattle, Washington, United States
Seattle, Washington, United States
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