Ski Conditioning (Ski Conditioning with Fitness Choices)
When
Oct 3, 2009 (Saturday) to
Nov 14, 2009 (Saturday)
Where
What
Ski Conditioning Class at Outrageously Fit New Class will start Saturday, October 3rd for six weeks! Class is from 8 to 9 a.m. Pre-registration required (contact sue@suebreamfitnes...
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Event details: Ski Conditioning (Ski Conditioning with Fitness Choices)
Description
Ski Conditioning Class at Outrageously Fit New Class will start Saturday, October 3rd for six weeks! Class is from 8 to 9 a.m. Pre-registration required (contact sue@suebreamfitness.com). Minimum class size 5/ maximum 10. Cost is $100 Skiers/snowboarders all know how important it is to get in shape for the season! Being in good condition helps you get out there and enjoy each and every run, prevent getting injured (for the most part), and keep up with all of your friends/family on the slopes. While it helps to be in good condition in general, ski/snowboard conditioning also needs to be very specific to these activities. In class we will strenghten your core, endurance, muscles that support your knees and hips, and balance.
More about Postal code 98107, United States
Postal code 98107, United States
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