Qigong (Qigong)
When
Oct 7, 2009 (Wednesday)
What
At 5000 years of age,Qigong is practiced by 5 million people every day and that number is growing each year. Qigong uses gentle movements that cultivate greater vitality as well as...
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Event details: Qigong (Qigong)
Description
At 5000 years of age,Qigong is practiced by 5 million people every day and that number is growing each year. Qigong uses gentle movements that cultivate greater vitality as well as physical and mental balance. When we practice Qigong, we release stagnant Qi and gather fresh nourishing Qi. With this Qi, we are able to protect ourselves from stress and illness and to shorten the time needed for healing injuries. Kung fu teaches us to use dynamic movement to bring up our energy levels, clarity of mind, and develop greater focus in everyday life. This movement enables us to open the joints, strengthen the bones, and improve flexibility. These skills are of Authentic Traditional Chinese lineage Specials classes available for Senior Groups Offering Introduction to Qigong seminars
More about Postal code 98105, United States
Postal code 98105, United States
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