When
Oct 15, 2009 (Thursday) to
Aug 31, 2010 (Tuesday)
Where
What
Fit by Focus is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists...
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Event details: Cross Train Mania- taught by Certified Crossfit Coach (Cr...
Description
Fit by Focus is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The needs of Olympic athletes and our grandparents differ by degree not kind. Our athletes, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Class Schedule: 6 day per week, 12 classes M,W,F @ 6am and 6pm T, TH @ 6am and 5pm S @ 9am
More about Postal code 98103, United States
Postal code 98103, United States
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