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      Sanibel Yoga – All Levels Class with Dr. Susan Pataky in Sanibel


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      August 22, 2017

      Tuesday  10:00 AM - 11:00 AM (weekly on Tuesdays and Thursdays for 52 times)

      2173 Periwinkle Way
      Sanibel, Florida 33957

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      EVENT DETAILS
      Sanibel Yoga – All Levels Class with Dr. Susan Pataky

      Carefully designed use of asana (postures), pranayama (breathing techniques), mudra, philosophy, meditation, & guided relaxation techniques synthesize this therapeutic class. Come enjoy a safe yet effective yoga session for any level of experience!

      Learn and refine key actions to develop greater awareness of postural fundamentals, precise alignments & efficient use of the breath for this full-spectrum experience that will gently re-unite the body/mind systems.

      Find & feel peace, ease, strength, steadiness and energy rejuvenation within a harmonized body/mind connection. Deepen your understanding of yoga as the ultimate holistic lifestyle!

      A limited amount of props are available for free.
      Variations & modifications given. Hands-On adjustments available.


      Dr. Susan Pataky (Sanibel Yoga) has been teaching yoga on Sanibel & Captiva for 15yrs and throughout the Northeast since 1979. She has a Doctorate in Naturopathic Medicine (N.D.) and is a member of the IAYT(International Association of Yoga Therapists). Her yoga studio was located on Palm Ridge Rd.

      Cost: Payment required - Drop-In: $20 cash only/class Community House Members: $18/class Class Packages available! A limited amount of props are available for free.

      Categories: Education | Health & Wellness

      This event repeats weekly on Tuesdays and Thursdays for 52 times: Sep 26, Sep 28, Oct 3

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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