Mindfulness-Based Stress Reduction Info Session
Jan 6, 2010 | Wednesday
More about University of California, San Francisco (UCSF)
Start the conversation
Mindfulness-Based Stress Reduction Info Session in San Francisco user reviews and comments
Event details
Mindfulness-Based Stress Reduction Info Session at University of California, San Francisco (UCSF)
Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement, modeled by Jon Kabat-Zinn, PhD.
The MBSR program at the Osher Center for Integrative Medicine includes a free information session and 30-minute private interview with the instructor before the first class. Attending an informational session is strongly encouraged. Each class also includes one all day session on a Saturday or Sunday.
Note: Continuing Medical Education credits are available for this course. Total in-class time is 28 hours over 8 weeks.
Classes often fill to capacity. Advance registration is highly encouraged.
Room Name/Number: 1701 Divisadero St., Suite 150
Event Web Page: http://www.osher.ucsf.edu/register
Sponsor: UCSF Osher Center for Integrative Medicine
Open to Audiences: All
Event Types: Class
Contact: Lynn Prudencio
Job Title: Group Programs Coordinator
Organization: UCSF Osher Center for Integrative Medicine
Contact Phone: 415.353.7718
Contact Email:
Location: Mount Zion
Links
- [Info] Event details at ucsf.edu
More events at University of California, San Francisco (UCSF)
| Date | Time | Event | |
|---|---|---|---|
| Feb 14 | None | Microbial Pathogenesis Research Talk | |
| Feb 14 | None | Introduction to Digital Video | |
| Feb 14 | None | Self-Care 101 | |
| Feb 14 | None | Nursing Entrepreneurship | |
| Feb 14 | None | Introduction to Wiki@UCSF |
1. Gotye
2. Roger Waters
3. Kevin James and Ray Romano
4. Puscifer
5. Pulp
6. Jackie Evancho
7. Refuse the Fall
8. War Horse
9. War Horse
10. War Horse
Leave a comment after signing in or joining.