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Connect with your body and yourself. NO EXPERIENCE NECESSARY! Soulful, refreshing, meditative and FUN! This class will simultaneously help you play AND get centered! We begin with gentle, guided body awareness exercises. You'll effortlessly relax and breath easier. Once you've put your finger on your "inner pulse," then we paint! In an atmosphere of curiosity and non-judgment, you can explore and be in the moment to see what emerges! Trust the process! To encourage expansion, free... (read more)
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The Moving Brush - An Intuitive Painting Class at San Diego, California, United States

Connect with your body and yourself. NO EXPERIENCE NECESSARY! Soulful, refreshing, meditative and FUN! This class will simultaneously help you play AND get centered! We begin with gentle, guided body awareness exercises. You'll effortlessly relax and breath easier. Once you've put your finger on your "inner pulse," then we paint! In an atmosphere of curiosity and non-judgment, you can explore and be in the moment to see what emerges! Trust the process! To encourage expansion, freedom, and movement, we use large pieces of paper hung on the walls. Spread out, chill out, and breath in! Ahhh....... This class runs from 10am to 12noon For more information about this class or others, to see more photos, or to find out more about The Art of You, please see the website or contact Chris via the information below: http://www.theartofyou.com/happenings.html Chris@TheArtofYou.com 619.838.5378
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