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When
Jan 7, 2009 10:00 am (Wednesday)
Where
Who
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What
We begin with gentle, guided body awareness exercises, which help you to both center yourself AND expand your sense of freedom in your body. Once you've put your finger on your...
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Event details: Intuitive Painting - Explore Your Inner World Through Art
Description
We begin with gentle, guided body awareness exercises, which help you to both center yourself AND expand your sense of freedom in your body. Once you've put your finger on your "inner pulse," then we paint! In an atmosphere of curiosity and non-judgment, you can explore and be in the moment to see what emerges! Trust the process! To encourage expansion, freedom, and movement, we use large pieces of paper hung on the walls. Connect with your body and yourself. NO EXPERIENCE NECESSARY! Soulful, refreshing, meditative and FUN - and it's a great alternative to yoga! This class runs from 10am to 12:00 pm For more information about this class, to see more photos, or for general information about The Art of You, please visit the website or contact Chris via the following: http://www.theartofyou.com/happenings.html Chris@TheArtofYou.com 619.838.5378
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