Free Presentation - The Therapeutic Benefits of Making Art

Never heard of Expressive Arts Therapy? It's a rich, lovely alternative to "talk therapy" that uses the arts to help people see things differently. Come on over for this free presentation and short experiential exercise. You'll learn why Expressive Arts Therapy is widely recognized for its' ability to move swiftly past the "story" and get to the true soul of the matter. It is powerfully incorporated into all kinds of treatment programs, and it's used in everyday life instead of, or in addition to, traditional talk therapy. The Art of You Studio offers inspiring Expressive Arts classes to the public. But it is also home to the private Expressive Arts Therapy practice of Christina Brittain, MFA. Come on down to the studio to hear about the benefits of Expressive Arts as applied to classes, groups, and in private sessions. This presentation will last approximately an hour. For more information, please call Chris at 619.838.5378, or email her at Chris@TheArtofYou.com. You can also refer to the website at http://www.theartofyou.com/