
Nov 20, 2008 6:00 am - 7:00 am (Thursday)
Concord Athletic Club (map)
San Antonio, TX 78216
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Event details: Yoga
Description
4th Floor Studio
Instructor:
Leslie
Description:
A fitness-based, demystified, yoga class designed for physically active individuals interested in lengthening and strengthening their muscles. The class balances mind and body by including elements of a full body workout through strength-building poses, stretching, and relaxation through breathing and meditation.
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