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When

Nov 20, 2008 6:00 am - 7:00 am (Thursday)

Where

Concord Athletic Club (map)

7700 Jones Maltsberger Road
San Antonio, TX 78216
What
Location: 4th Floor Studio Instructor: Leslie Description: A fitness-based, demystified, yoga class designed for physically active individuals interested in lengthening and streng...
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Description
Location:
4th Floor Studio


Instructor:
Leslie


Description:
A fitness-based, demystified, yoga class designed for physically active individuals interested in lengthening and strengthening their muscles. The class balances mind and body by including elements of a full body workout through strength-building poses, stretching, and relaxation through breathing and meditation.

More about Concord Athletic Club
Concord Athletic Club
Welcome Welcome to the spectacular Concord Athletic Club; 65,000-square feet of fitness, sports and spas. We are dedicated to helping our members achieve their goals in an inviting, comfortable atmosphere with a wide spectrum of activities, programs, equipment and amenities. At Concord Athletic Club, we have a passion for improving quality of life through fitness, wellness, sports and fun! Facilities Cardiovascular Equipment Strength Training Equipment Group Exercise, Yoga, and Spinning Studios Personal Viewing Screens on Cardio Equipment Indoor Running Track Pilates Studio Three Courts for Racquetball and Handball Three International-Size Squash Courts Squash and Racquetball Leagues, Tournaments & Challenge Play Full Size Basketball Gymnasium Basketball Leagues & Tournaments 25 Meter Indoor Heated Swimming Pool Whirlpools, Steam Rooms and Saunas Over 90 Group Fitness Classes Weekly Kid’s Klub Full Amenity Locker Rooms Wellness Programming Revitalizing Day Spa Swim Lessons Complimentary Covered Parking Car Wash Service Shoe Shine ServiceTake a photo tour of our club. Hours Monday-Friday 5:00 AM - 10:00 PM Saturday-Sunday 6:00 AM - 8:00 PM Hours in other Departments

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