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Venue

10900 Rockville Pike
Rockville, MD 20852
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This event repeats daily until Mar 24, 2012
Cost:
Yoga is not just about flexibility to prevent injury; it’s about improving performance. In this 90 minute session you'll learn to work on techniques for more efficient stretching utilizing strength, while targeting areas of the body traditionally used in multi-sport activities. Additionally, the class will cover breathing techniques for a faster recovery. This class is for everyone from the beginner to the more experienced multisport athlete. This session will be led by AJ McIntyre, Anu... (read more)
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Event details

Yoga for Triathletes | North Bethesda, Maryland 20852 ... at Georgetown Prep High School

Cost:
Yoga is not just about flexibility to prevent injury; it’s about improving performance. In this 90 minute session you'll learn to work on techniques for more efficient stretching utilizing strength, while targeting areas of the body traditionally used in multi-sport activities. Additionally, the class will cover breathing techniques for a faster recovery. This class is for everyone from the beginner to the more experienced multisport athlete.

This session will be led by AJ McIntyre, Anusara™ Certified, RYT (and Citi Paper's Best Yoga Instructor, 2011), a seasoned yoga teacher who travels both nationally and internationally providing instruction for everyone from the seasoned yogi to those suffering from chronic therapeutic illnesses. As an Age Group Triathlete, AJ has focused her skills as a yoga teacher on enhancing performance for athletes of all ages and skill levels.

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Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

 

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