JCCGW Boot Camp MWF

Need opportunities to get in shape or stay fit and have fun doing it? The JCC is offering a new 6-week session of its three day Boot Camp, meeting Monday, Wednesday, and Friday mornings from November 16 until right before the New Year. This is your last chance to fulfill those weight loss promises from January '09 and show yourself off for January '10. My boot camp is about getting your positive energy into your workout, having a great time, and working up a mammoth sweat (so bring a change a clothes and take a shower in the locker room). No humiliation tactics- my job is to motivate, inspire, and excite. Our workouts vary from weight lifting, obstacle courses, run/fast walking, relay races, plyometrics, and many more challenging workout routines. Everyone has different strengths and pace, and we can challenge you at every level. This package is 18 classes over six weeks- $195 for JCC members, $255 for non-members. The first Meet-Up is FREE! so try it out one time and you will be hooked!