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Venue

10900 Rockville Pike
Rockville, MD 20852
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Details
This event repeats daily until Mar 24, 2012
Cost:
The Heart Rate Based Training clinic will introduce triathletes to basic training concepts and using heart rate as a means of measuring workout intensity. We will also discuss heart rate training zones and the scientific principles underlying training in zones. Finally, we will discuss the VO2 max test (metabolic analysis) and how an athlete can use the results to properly train with a heart rate monitor.
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Event details

Heart Rate Based Training for Triathletes | North Bethesda ... at Georgetown Prep High School

Cost:
The Heart Rate Based Training clinic will introduce triathletes to basic training concepts and using heart rate as a means of measuring workout intensity. We will also discuss heart rate training zones and the scientific principles underlying training in zones. Finally, we will discuss the VO2 max test (metabolic analysis) and how an athlete can use the results to properly train with a heart rate monitor.
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Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

 

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