NEW YEAR's duathlon by TBF!

New Year's Duathlon January 2, 2009 Granite Beach, Folsom Lake 9 am Start time New Year's Duathlon 2 mile Run ÂÂ- 7 mile road Bike ÂÂ- 2 mile Run GET ALL THE DETAILS HERE: http://www.tbfracing.com/events/newyeardu.html Entry Fees The TBF New Year's Duathlon is FREE fundraising charity event. Please fill out an ENTRY FORM so TBF can properly prepare for the event. There will be an opportunity to contribute to St. Johns Shelter Program for Women and Children. St. JohnÂÂ's mission is to support homeless women with children to advance from a point of crisis to a position of self-sufficiency. St. JohnÂÂ's Shelter Program for Women and Children is the ONLY shelter program in Sacramento County focused exclusively on women with children - the most vulnerable of the homeless population. Since 1985, the program has provided a safe and supportive haven to more than 23,000 displaced women and children. Timing There will be a finish clock providing finish times for all athletes competing. There will not be splits for this event. Awards First place Overall Male and Female in the New Year's Duathlon will receive Overall Special Champion Awards. We will have Raffle Prizes for all participants involved in the New Year's Duathlon. Course Descriptions First and second runs - Both runs are the same course, and are mostly on single track trails heading out of the transition area and circling back to the first aid station at mile one and then finishing with another loop to the finish line. Bike - The bike course is a one loop 7-mile course on roads within the State Park. The course is winding and twisting turns with some small hills and descents. Transition Area The Transition area will be on a first-come basis, with the exception of Reserved Bike Racks for TRI Clubs. The transition area at all TBF Racing events is for athletes only. All non-athletes must remain outside of the transition area at all times on race day. Athletes may choose their transition spot from any of the non-reserved racks - reserved racks will be marked for Tri Clubs. Glass or bottles are not allowed in the transition area. Rules and Regulations Bike Course - ALL athletes MUST wear a helmet the entire time while riding their bikes. Failure to have your helmet on or buckled at any time on the bike will result in DISQUALIFICATION. This includes while riding your bike in or out of the transition area.