This moderate yoga class is a bridge between gentle and vigorous yoga, and it explores a variety of foundational poses (standing, seated, and on the floor) and breathing exercises. It provides a refreshing workout and deep restoration. Common styles featured in this class: Kripalu, Light Vinyasa, Yin/Yang, Kundalini.
Cost: Free - First class is free!
Categories: Outdoors & Recreation | Sports
This event repeats weekly on Wednesdays for 50 times:
Added: Mar 10, 2012 at 9:20 AM // Last Modified: Mar 10, 2012 at 09:20 AM
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