When
Nov 2, 2009 (Monday) to
Dec 18, 2009 (Friday)
What
Created by Debbie Rosas and Carlos Rosas 25 years ago, the Nia Technique combines movements and concepts from Martial arts, Dance arts and Healing arts. Blending music, movement, a...
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Event details: Nia (Nia Classes with Danielle Eastman)
Description
Created by Debbie Rosas and Carlos Rosas 25 years ago, the Nia Technique combines movements and concepts from Martial arts, Dance arts and Healing arts. Blending music, movement, and self-expression into dynamic, hour-long routines, this integrative class is fun, invigorating, and inspirational! Balancing technical precision and freeform bliss, Nia emphasizes creativity, conditioning, community, and individual expression. The true depth of the work lies in a rich body of education that develops into a powerful life practice. With a philosophy rooted in âThe Joy of Movement,â Nia teaches people of all lifestyles to choose Pleasure as the path toward physical, mental and emotional health. Revolutionizing the world of fitness and wellbeing, Nia is today taught to nearly 100,000 students by over 2,000 Certified Teachers in 37 countries. With a âMore-Gain, No-Painâ philosophy, Nia bursts boundaries of age, gender and fitness levels, delivering a fun, effective and life changing practice for all walks of life. Nia is a path to explore, energize, and express your true self. Take a break from the everyday rush, and give yourself the gift of moving to your own rhythm. Check out the testimonials at www.NiaBliss.com or come dance, kick, spin, shake, block, and laugh with us to find out for yourself! For Every Body; no experience necessary.
More about Postal code 99163, United States
Postal code 99163, United States
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