The Promise of Energy Psychology

This book was written by three of the legends in the energy psychology fields: Energy Medicine gurus Donna Eden and David Feinstein and the founder of the world's most widely used energy psychology techinque, Emotional Freedom Techniques, Gary Craig. Energy Psychology is an emerging paradigm based on using physical interventions to change our thoughts patterns and feelings usually in much less time then conventional talk therapies. This book is the most authoritive and user-friendly way to teach yourself about this remarkeable new development. The unique approach presented in this book shows how you can work with your body's energies to shift your neurology and actually alter the patterns in your brain that maintain unwanted habits, maladaptive emotional responses, and self-limiting ways of thinking.