Feldenkrais® Method ~ Portland, Oregon ~ Joanna Cutler (Awareness Through Movement Class ~ with J...
When
Oct 2, 2009 (Friday) to
Dec 31, 2009 (Thursday)
Where
What
⢠Learn to move with greater ease, comfort and elegance ⢠Recognize and relieve habitual tension and pain ⢠Inspire yourself, and make the first steps easier in the direct...
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Event details: Feldenkrais® Method ~ Portland, Oregon ~ Joanna Cutler (A...
Description
⢠Learn to move with greater ease, comfort and elegance ⢠Recognize and relieve habitual tension and pain ⢠Inspire yourself, and make the first steps easier in the direction of your goals Everyone has a vast capacity for learning and the ability to change habits that lead to tension, strain, fatigue, or pain. Improving the ease of movement not only enhances coordination, performance and creativity, but also affects the quality with which we move through life. Other aspects that can also benefit from easier movement are: restful sleep, renewed independence, enjoyment of life while "aging gracefully," capacity to recover from workouts or injuries, improved breath and overall coordination, performance in music, dance, acting, and athletics, creative thinking and problem solving, experience of options during habitual actions, and improved self image. People of every age and movement ability can benefit and are welcome. Please wear loose, comfortable clothing. Contact me for additional information or to schedule a session: 503-956-5842 cutlerjoanna@gmail.com www.MovedToLearn.com
More about Postal code 97214, United States
Postal code 97214, United States
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