Breathwork Workshop with Tara Nieves

Pre-register by Sunday, September 5, 2010 - $35 Call Darnell at [masked] Come Join Tara Nieves as she guide you through the powerful and profound experience of conscious, connected breathing. 6:30 - 9:00 This workshop is designed to support you in connecting to your life purpose. It brings awareness to beliefs and patterns while empowering you to make new choices that reduce stress and leads you to more joyful experiences in life. Did you know that the way you feel in your day-to-day life directly correlates with how well you breath? Are you breathing a full, open healthy breath? Therapeutic Breathwork is a powerful transformative tool using conscious, connected, diaphragmatic breathing. It will not only bring about more physical health and well-being it also can open you to unlimited healing potential. An open healthy breath brings about a feeling of well-being that connects you with your highest good and empowers you to awaken new aspects of your life, and thus, draw in more positive experiences. With each breath there is an exhale that releases old habits, beliefs and pain in exchange for fresh, beneficial inhales to improve overall health and well-being. Benefits of conscious connected breathing: �clear out old emotions, patterns, and beliefs that no longer serve you �relieve tension in your body making you look and feel younger �reduce your blood pressure �improve your immune system �improve the quality of your sleep �energize your body �bring more mental clarity �increase detoxification �and much, much more. Tara Nieves is a certified Power of Breath breathwork practitioner. She has facilitated individuals and groups through a variety of educational and therapeutic modalities for 17 years and has her MS in Environmental Education. Her life purpose is to create a loving & safe place for individuals and groups to go within and rediscover the love that they are. Tara is a Certified Therapeutic Breathwork Practitioner (www.breathawakenings.com) [masked]