Femmes Fatales: Fitness Boot Camp - 6 WEEKS (Saturday)

"What Will You Do When Your Next Diet Doesn't Work Either?" Imagine Fitting Into Your SKINNY Jeans and Being the Envy of All Your Friends and Co-Workers! If you are tired and frustrated with all the gimmicks, pills, shakes, gym memberships you don't use, and wiz-bang home fitness equipment that ends up being an expensive clothes hanger, then this amazing fitness training is perfect for you. Here's what you get with our transform system: * 6-Week Workout * Butt-Kicking Fun Exercises * Basic Diet & Nutritional Plan * All the motivation and guidance you need to achieve your weight loss goal. Great for those that just want to get moving. Great for the woman that want to reshape her body and gain endurance. Great for women that are craving that something extra to supplement their current workout. TESTIMONIALS: Losing 6.9 pounds of body fat while gaining 7.6 pounds of lean sexy muscle - cutting overall FitnessAge 64.2% "WOW! Talk about improvement! I have some more great changes...my thighs went down to19 (still want to get that down!!), my calves went from 13 to 13 1/2, waist went down to 27 from 31 (HUGE improvement), and my hips are 34. My arms have stayed the same but instead of being 11 inches of arm it's 11 inches of MUSCLE! How cool is that!" ~Jaime Arthur (Stay-At-Home-Mom), McKinney ------------------------------------------------------ Losing 9.6 pounds (4.1%) of body fat while gaining 1.5 pounds of lean mass "I have to say what a pleasure it has been working with Allura. I have to admit I was skeptical at first - after all, I was currently in training for a half-marathon. As the fat began to melt and I increased my flexibility and definition, I became a believer in Allura's techniques. Lost 5 inches off abdominal The consistent working out, along with following some general nutrition guidelines she gave me have helped feel good with my body." ~Dr. Kimberly W. Booker, Ph.D., Mansfield ------------------------------------------------------ WHO: Femme Fatales - Figure Focus Fitness Babes WHAT: 6 week Saturday Fitness Camp WHEN: Saturday 3/24 through Saturday, April, 28 TIME: WHERE: Ridgeview Country Club in Plano, TX COST: $16 per session Lose a couple pounds, tighten up those muscles, and have some fun while you are at it! This event is only $16 per event (to help cover fees). The only thing you need to bring is water, a towel and a great attitude. Space is limited. Please RSVP ASAP. Feel Free to Bring your Youth - Male or Female. Call if you have a question about your particular situation. No Childcare Provided. NOTE: If you have a Nanny or regular sitter and willing to share them with the group for this event, please let us know as soon as possible. ************************** BOOTCAMP EVENT INFORMATION ************************** The exercises offer across-the-board, simultaneous, spectacular and immediate results for all aspects of physical fitness: strength, speed, and endurance, fat-burning, cardiovascular, you name it. This bootcamp event is conducted indoors with occassional outdoor workouts. Mini-Boot-Camp event will be repeated several times throughout the year. Every workout will be different - challenging you to "work in to" a new and improved you. We'll meet up to 75 minutes (1 hour & 15 minutes). Stay as long as you want (30 minutes, 45 minutes or full 75 minutes). Don't worry if you arrive a little late. THE DOORS WILL BE LOCKED so please call (888) 325-3062 to gain entrance. ****************** ABOUT YOUR TRAINER ****************** Allura come to you as a certified Personal Fitness Coach, hard-core Kettlebell Trainer, certified Master Fitness-By-Phone Coach, weight loss expert, and the founder of Vital Fitness Boot Camp for Women and Men's Only Fitness Boot Camp. ********** EVENT FEES ********** $5 with advance payment/RSVP (You do not need to have a PayPal account) Please bring your receipt. $10 without RSVP (Cash or Check at the Door) Women really CAN have it all when they access the magical power of the Femme Fatale: Mini-Boot-Camp. Hosted by Vital Fitness & Vital Fitness Boot Camp.