Free Tai Chi Information Session and Demo Class

If you heard of Tai Chi, but never tried it, then this would be a perfect opportunity. Come ask questions to a highly qualified teacher and try a bit your self of this ancient art. Tai chi increases immune system, improves your productivity, and lowers the stress significantly. Specifically Tai Chi has shown in studies to drastically help people with diabetes, compromised immune systems, elderly, mental illness, etc..
It is the perfect drug free alternative to get yourself back on track. We will be exploring the use of Tai chi as a tool for person growth. Ask questions, discover new possibilities, and take the first steps to a new stress-free you.

Information about the Teacher:

Tom Menditto, Ph.B, LWC, TCQT is a Life and Wellness Coach and a certified Tai Chi and Qigong teacher with over 5,000 hour of training and teaching experience. Within his lifetime he has overcome ADD/ADHD, Bipolar, OCD, and several other behavioral disorders, being completely medication and symptom-free for over 10 years, through the mind- body practices he now teaches. He hopes to share his knowledge and experience to assisting others in reaching their potential. His company, The Dao Center, has served health clubs, wellness centers, community centers, schools, corporations, and many private clients throughout the Pittsburgh area. He can be reached at thedaocenter@yahoo.com or 215-307-9855 for questions or details.