New! Building Better Bones with Pippa Frame-Hill
When
Nov 26, 2008 9:30 am (Wednesday)
Where
What
Stop bone loss and restore bone mass This class will consist of pilates based exercises to strengthen muscles, increase flexibility, and improve balance. Our focus will be on rever...
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Event details: New! Building Better Bones with Pippa Frame-Hill
Description
Stop bone loss and restore bone mass This class will consist of pilates based exercises to strengthen muscles, increase flexibility, and improve balance. Our focus will be on reversal of bone loss, injury prevention, and functional fitness. Drop in for $9.50 per class. 14 weeks. Fee: $98. 13155 16yrs+ W 9/10-12/10 9:30-10:30am
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