Little Yogi's Class

We will be practicing yoga poses, playing yoga games, learning breathing and relaxation techniques. Yoga is a great way for your children to begin to release anxiety and energy in a positive way to help alleviate everyday stress and raise self esteem. Most of us are now aware of the endless benefits yoga provides for adults, but did you know itÂÂ's also great for kids? It makes perfect sense. In a kidsÂÂ' yoga class, all their exuberant energy can be directed toward developing mental focus and concentration, as well as physical balance, coordination, and strength. But most sports programs provide that as well. The big difference with yoga is that kids can learn kindness and compassion at the same time. We believe in yogaÂÂ's ability to help children in many ways. Every class has been created to incorporate kindness and compassion through teaching the yogic value of ahimsa, a word that in Sanskrit means non-harming, kindness, honesty, and generosity. COME PLAY YOGA WITH US! =) Classes will be held in an 8 week session beginning Tuesday January 12 2010 Class times will be at 3:15 - 4:00pm Children's ages 2-8 years are welcome to join! Classes will be $48 for an 6 week session, or $9 drop in per class There is a multi- child discount, please email or call me to inquire! Please feel free to email or call with any questions you may have. 386-631-1299 or joyepratt@gmail.com I hope to meet you all very soon! Namaste We will Play Yoga at That Yoga Place Trails Shopping Center Ormond Beach, FL 32174