Results oriented, outdoor, calorie blasting group workout that is designed to help people meet their fitness goals. From the beginning, you will get down to the basics with interval work, strength, agility, flexibility and core. Workouts vary daily so both your mind and body stay activated and you never get BORED! Each exercise combines several muscle groups so you get more work done in a short amount of time.
Cost: Payment required - 8 or 12 session punch cards available. $7/class! Check it out at www.PHITLifeOnline.com
Categories: Health & Wellness | Outdoors & Recreation
This event repeats weekly on Mondays, Wednesdays, and Fridays until Mar 24, 2013:
Added: Jan 11, 2010 at 2:05 PM // Last Modified: Mar 15, 2013 at 09:06 AM
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