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      Spring Boot Camp with Guerilla Running | Olympia ... in Olympia

      • Spring Boot Camp with Guerilla Running | Olympia ... Photos
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      May 28, 2012

      Monday   6:00 PM (daily until July 5, 2012)

      Various
      Olympia, Washington 98502

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      EVENT DETAILS
      Spring Boot Camp with Guerilla Running | Olympia ...

      10-weeks of intensive running specific cross training. The work-outs are accessible for all levels of runner (from beginner to expert). Each week, you will generally not run more than 3 miles. HOWEVER, running will be interspersed with challenging cross training intervals. These work-outs are key for increasing speed, preventing injury, and improving endurance. Groups meet Mondays and/or Thursdays at 6PM at various locations in Olympia (schedule provided upon registration).

      You will need a medicine ball (in the 4-6lb range) and a yoga ball.

      Cost:

      Categories: Outdoors & Recreation | Sports

      This event repeats daily until July 5, 2012:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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