Marin Women Run/Walk Group Meet Tennessee Valley Trailhead July 22 . Go For It!
When
Jul 22, 2009 10:00 am (Wednesday)
Where
What
Let's start a group of women who can workout in the middle of the day. All ages and abilities are welcome. We'll practice the walk/run technique that has become so popular ...
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Event details: Marin Women Run/Walk Group Meet Tennessee Valley Trailhea...
Description
Let's start a group of women who can workout in the middle of the day. All ages and abilities are welcome. We'll practice the walk/run technique that has become so popular because it works! Come try it with us. Certified Long Distance Running Coach and Personal Trainer Stephanie Atwood will prepare you and give you time to practice together. She offers a daily training program for the successful completion of a 5K Race or more, or, just general fitness and friendship, if that's what you're looking. Our workouts will be 60 minutes. Meet other women, learn the techniques for proper training, and prepare for a lifetime of fitness. Contact Stephanie@AskAboutRunning.com if you have questions. P.S. The written training program to prepare for a 5K is free. Just ask. Thanks!
More about Postal code 94611, United States
Postal code 94611, United States
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