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At this meetup, we'll dive right into some classical and not-so-classical yoga moves to warm up. Then, we'll demonstrate a few dancy moves that are used in yoga, with modifications for advanced students. Each movement will be done with beginner, intermediate and advanced modifications so that all can join!
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Yoga Dance Fitness! Meetup at Postal code 10039, United States

At this meetup, we'll dive right into some classical and not-so-classical yoga moves to warm up. Then, we'll demonstrate a few dancy moves that are used in yoga, with modifications for advanced students. Each movement will be done with beginner, intermediate and advanced modifications so that all can join!
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