The Pregnant New Yorker

The Pregnant New Yorker GUIDE and Events

Cara Muhlhahn featured in “The Business of Being Born” is here to answer your questions. Learn what a doula is and how to keep fit throughout your pregnancy and afterwards. How physical therapy, chiropractic and massage can help you through your pregnancy and the benefits of having a baby nurse. Plus come see some great products on everything baby and mommy.

Wednesday December 9th 2009
6:30 - 9:00pm

Renew Physical Therapy
149 Madison Avenue, Suite 903
(Btwn 31st and 32nd)

Cost of event is $15 per person

Register @ www.thepregnantnewyorker.com

$20 if you pay at the door

Guest Speakers

Midwife - Cara Muhlhahn - www.cmmidwifery.com
Doula - Danelle Brown - www.vertenyc.com
Prenatal Massage Therapist - Janet Markovits, LMT www.maternalmassageandmore.com
Physical Therapist - Isa Herrera, MSPT, CSCS www.renew-pt.com
Mind Over Matter Health & Fitness founder - Joshua Margolis www.mindovermatternyc.com
Chiropractor - Dr. Randi Jaffe www.drrandijaffe.com
Baby nurse - Consuelo & Patricia - www.thebabynursenyc.com


Raffles

* Stroller from Maclaren
* Gift Set from Belli
* A complimentary customized consultation from Isa Herrera, women's health Physiotherapist. A great opportunity to ask questions such as how to use a TENS unit during labor for natural pain relief, how to release your pelvic floor muscles for labor using biofeedback, what techniques will relieve & prevent sciatica and low back pain, and what exercises are the best to do for the immediate post-partum period etc... ($320 value)
* Ending Female Pain, a new book by Isa Herrera
* 50% off a prenatal massage from Maternal Massage and More
* studio session with an artist who's work is part of the permanent collection at the MOMA, plus (2) 5" x 5" prints in our studio from Leshem Loft


meet other Pregnant New Yorkers
goodie bags, raffles and more


Register @ www.thepregnantnewyorker.com