Core Strength Training | Newport Coast, California 92657 in Newport Beach

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February 21, 2013

 

3300 Newport Boulevard
Newport Beach, California 92663

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COMMENTS ABOUT Core Strength Training | Newport Coast, California 92657
EVENT DETAILS
Core Strength Training | Newport Coast, California 92657

Core Strength is an overall conditioning technique using a stability ball. Emphasis will be on your core muscles (abdominals and lower back) while working all areas of your body. Core Strength will increase lean muscle mass and improve balance, coordination and strength.

  • Please bring mat, stability ball and water.

Cost:

Categories: Outdoors & Recreation | Sports

Added: Oct 14, 2012 at 11:11 PM // Last Modified: Nov 26, 2012 at 10:03 AM
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