Kripalu YogaDance® - Johnnie Lou Getz, Certified Kripalu YogaDance® Instructor

Come and join us at the only regular scheduled YOGADANCE class in the Hudson Valley! For one hour every Monday and Thursday at 12:15 P.M. - 1:15 P.M. Kripalu YogaDance® with Johnnie Lou Getz, Certified Kripalu YogaDance® Instructor Body and Soul of the Hudson Valley 12 Front Street Newburgh, N.Y. 12550 Kripalu YogaDance ® is a yoga and dance based fitness experience that uses music and movement to bring you to life, elevate your heart rate, lower your inhibitions, and connect you to your body with joy and acceptance. Let your soul soar to an electric mix of music from around the world that simply begs your body to move from pulsating primal rhythms and funky, rocking beats to soothing, meditative flows. Move with the joy of a child, freed from worrying about ÂÂ"getting it rightÂÂ", by tapping the bodyÂÂ's natural rhythms and responsiveness to music. There are no complicated steps to master, just movement to explore with the guidance of certified instructors in a safe and supportive environment. In no time at all, youÂÂ'll find yourself moving with more freedom and less self-consciousness. So much fun, you'll forget youÂÂ're getting a workout. Each class ends with a deep and refreshing period of relaxation. Fun, fitness, and stress relief- all rolled into one. Contact Johnnie Lou Getz for more information: (845) 598-4519 Johnnie.Getz1@verizon.net http://www.meetup.com/Natures-Therapy-Yoga-Reiki/