Saginaw, MI
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When

Jan 23, 2010 3:00 am - 6:00 pm (Saturday)

Where

Sunnyside Building (map)

750 Cloverleaf Parkway
Minneapolis, MN 55449
What
One hour each of yoga, pilates and Thai massage. Thai massage is a clothes on style of massage. You will practice with a partner using your feet and hands on their body, pulling , s...

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Sep 27, 2009 1:00 pm fall retreat yoga+belly dancing+healing ritual
Sep 27, 2009 1:00 pm fall retreat yoga+belly dancing+healing ritual

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  • DOB010849 user image DOB010849
    I'm not much of a "health buff" but I needed to do something. Plus I'm getting up there in years. So last year I heard about these Wellness Retreats. They were reasonably priced and didn't look to difficult. Well I have to tell you these retreats are worth every penny. They are tailored to any fitness level, they include a wide variety of yoga poses and the pilates (ouch) was also at a level I could manage. The Thai Massage is a perfect end to yoga and pilates. I left feeling great, I spent a few hours on myself with a group of really nice people. And the best part is 3 hours and I never got stiff or sore muscles. I know I am going again and again. This is worth the money and worth the time. Come and see for your self.
  • pjbsunshine user image pjbsuns...
    I love this Retreat and look forward to it each year. How often do you have the opportunity to spend 3 hours learning and experiencing new exercises and finding out what your abilities might be. It's refreshing, there is laughter and you truly breathe deeply to experience all of you. I leave feeling really open, I've moved in ways I don't always allow myself to do daily, and I have the opportunity to share this experience with a friend and meet others along the way. Don't miss it! It's a lot like spring cleaning your soul!!!! Pam Brown
  • hiyala user image hiyala
    There will be herbal teas and healthy snacks. If the weather is nice, one can walk outside during the breaks. Often , mothers and daughters, sisters and brothers come together to this event. It makes a very nice day. Although three hours of exercise might sound like a lot, it really isn't . we go nice and easy..

Event details: Winter Wellness retreat

Description
One hour each of yoga, pilates and Thai massage. Thai massage is a clothes on style of massage. You will practice with a partner using your feet and hands on their body, pulling , stretching and opening the joints. It is energizing and feels great! $30 for all three classes or $12 each. sign up thru www.blaineparks.com. at 5: 45 we will have an East Indian Experience with chanting and food til about 7:30pm. there is an additional donation requested for this portion of 5-10.00.
More about Sunnyside Building
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Sunnyside Building
There's a water tower on the hill behind. Play equipment. Walking paths. In the winter, there's an ice skating rink in front. Classes such as yoga and pilates held inside all year thru Blaine Parks and Rec (www.BlaineParks.com)

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Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

 

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