Osho Meditation & Brunch

The Tantric teacher Osho developed a series of Active Meditations to work well with humans in modern society. Active, or moving meditations, involve vigorous breathing, through which the mind/consciousness expands and the body becomes more alive, vibrating with energy and allowing the release of accumulated stress. Some of the meditations we've done in this series include Osho's Kundalini meditation, his Chakra Breathing Meditation, Steve & Lokita Carter's Chakra Wisdom meditation, and the Quantum Light Breath. No prior experience needed; instruction will be provided. Each person attending is encouraged to participate at the level of their personal comfort. Following the meditation, we will share food and conversation. Please arrive by 9:45 and be prepared to start the meditation no later than 10:00 a.m. Dress comfortably and bring and food to share. Potluck concludes at 12:30. Free event; love offerings accepted. RSVP requested by Saturday evening - call 612-396-0226. Held at a house in south Minneapolis; location and directions given upon RSVP.