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When
Nov 22, 2008 10:00 am (Saturday)
Where
Who
No performers specified
What
We have been meeting twice a month to do a recuperative blend of yoga, tai chi and Bartinieff Fundamentals. We focus on stretching and releasing, while gently building muscle tone....
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Event details: Body Mind Spirit Meetup
Description
We have been meeting twice a month to do a recuperative blend of yoga, tai chi and Bartinieff Fundamentals. We focus on stretching and releasing, while gently building muscle tone. We often use music or simply enjoy the silence of a meditative time to let go physical tension so that your spirit can unfold. Rev Rebecca offers cues to help you tune into spirit moving as you do. Please do join us soon!
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