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When
Jan 8, 2009 6:30 pm (Thursday)
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What
GARDEN EATIN VEGAN RESTAURANT PRESENTS ITÂ’S FIRST IN THE SERIES OF TAI CHI CLASSES, HELD EVERY THURSDAY EVENING, BEGINNING SEPTEMBER 18 FROM 6:30PM-7:30PM. TAUGHT BY DR...
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Event details: tai chi
Description
GARDEN EATIN VEGAN RESTAURANT PRESENTS ITÂ’S FIRST IN THE SERIES OF TAI CHI CLASSES, HELD EVERY THURSDAY EVENING, BEGINNING SEPTEMBER 18 FROM 6:30PM-7:30PM. TAUGHT BY DR. JATA RAHIM, DOCTOR OF CHINESE MEDICINE. LOCATION: GARDEN EATIN 136 NW 62 ST MIAMI FL 33150 PHONE: 305-754-8050 LOVE OFFERING $5 Tai Chi is the fastest growing exercise in America. More accessible than yoga because it doesnÂ’t demand great flexibility, and easy for people of all ages to begin because there are not special fitness requirements, it is a gentle, beautiful exercise that improves strength, balance, hand-to-eye coordination, teaches you to relax more deeply than ever before, and gives you an unparalleled work out for butt and legs. There are many medical studies touting its good effects on the degenerative diseases of aging, including arthritis, diabetes, high blood pressure, and asthma. Tai Chi has also been shown to strongly stimulate the immune system. COME AND JOIN US.
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