Free Yoga & Meditation

Merry Xmas & New Year Greetings BREATHE IN : ENERGY BREATHE OUT : STRESS &PAIN 2 Hour Free Program Comprises of •YOGA •MEDITATION •BREATHING EXERCISE & MORE Our lives are a result of the thoughts in our mind. How can we make this law work for us so we can create the lives we want? In the MIND AND MEDITATION session you will learn about the laws that govern our minds, understand how meditation can be a key tool to help us leverage this fact, and learn how we can more easily tap into the benefits of meditation by using our breath. This event is offered by the Art of Living Foundation, a global non-profit educational and humanitarian organization. http://www.artoflivin.... You will also find more information about the Art of Living 5-day workshop during this free introductory seminar.