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      Anatomy & Yogasana I & II in Makawao

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      February 24, 2013

       

      Makawao, Hawaii

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      EVENT DETAILS
      Anatomy & Yogasana I & II

      February 17, 2013 until February 24, 2013

       
       

      Organization:   

      Yoga Mudra Professional Development

      Where:

      Maui, Makawao, HI

      More Info:   

      Workshop Description: Annamaya Kosa; Patanjali states pratyaksa (direct experience) is the path to knowledge. We will review joints, muscles and fascia and observe how any one factor can affect the function of the whole being. Learn/review the application of anatomical terms like prime mover, synergist and antagonist and reciprocal inhibition theory as it applies to yoga. This workshop will help you identify the cause and to correct common imbalance and to directly apply this knowledge in your MT practice or yoga classes. From here we will advance to Pranamaya Kosa and the anatomy of the breath from both eastern and western perspectives. Extensive handouts, power point tools and hands on. We will be doing plenty of yoga to let the intelligence of the mind learn from the body's wisdom.
      Anatomy & Yogasana I: From Standing Asana To Inversions
      1. Lower body, Foundation poses
      2. Pelvic Girdle & Hip Openers
      3. Supple spine, Backbends & twists
      4. Shoulder girdle & Inversions
      Total: 12 hours
      Anatomy & Yogasana II: Moving Inward
      1. Pranayama and anatomy of the Breath
      2. The Pelvic Core and Diaphragms
      3. Benefits of yogasana for LB pain - research based
      Total 12 hours

      Instructor Description: Leigh Milne RMT, E-RYT500 is a NS Canada registered massage therapist, past member of the CMTBC and CMTO and licensed massage therapist in the state of Hawaii. Leigh has been a faculty member at the WCCMT Victoria BC Campus, Maui School of Therapeutic Massage and the Aloha school of Massage therapy in Maui, Hawaii. A RMT since 1990, certified personal trainer, E-RYT 500 and certified in the Iyengar yoga method, Leigh has traveled to Pune India and studied yoga with the Iyengar's many times. Leigh leads yoga classes and workshops from her Chester, NS studio and internationally. www.thesadhanacentre.com
      Location: This is a retreat style offering on the Fabulous Island of Maui Hawaii at the restful Banyan Tree Inn. The Banyan Tree has a fully equipped yoga studio, lovely accommodations and swimming pool http://www.bed-breakfast-maui.com/plantation-home.htm Located on the less commercial side of the island overlooking agricultural fields and, of course, the ocean.
      Dates: February 17th to 24th 2013,
      Cost & Registration: Total cost for A&Y I&II, accommodation and fabulous gourmet vegetarian meals $1400 CND or USD $600 must be received before Nov. 1st, remainder by December 15th. Or $1550 received after Nov 1st Airfare, ground transport and entertainment not included. Rate based on per person, shared room.
      To Register email Leigh leigh@thesadhanacentre.com or call 902-273-9642 to request registration form.

      URL:

      http://www.thesadhanacentre.com   single event  

       

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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