Tai Chi Lite in West LA Meetup
When
Nov 15, 2009 9:15 am (Sunday)
What
Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness * Inner spaciousness wit...
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Event details: Tai Chi Lite in West LA Meetup
Description
Here are some of the benefits you can achieve with easy but consistent effort through the movements * Flexibility with strength * Relaxation with alertness * Inner spaciousness with substance * Mental clarity with joyfulness * Developing a sense of balance, grace and poise in your everyday life. Quote for the week: "It is not how well you do something that matters. ItÃÂ's how open your heart is when you do it" I extend my warmest welcome and look forward to meeting many new friends.
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