ALL-LEVEL Fit Camp

Join us for our sunrise class at Recreation Park in Long Beach! Work off your weekend splurges and have a blast doing it... We've got a creative mix of cardio, strength and core training to start your day - and week - off right! Your first class is FREE - just come a few minutes early with your completed registration packet and we'll get you all set up for class. What to bring: • yoga-type mat or beach towel • water • 5-lb dumbbells if you have them (we have extras if you need to borrow some for your first class) • completed registration packet • a great attitude! Park on Federation Drive (which cuts through the park) and look for our signs - we'll be near the playground. If you need help finding us or need additional information, call Emily at (562) 243-2221 or go to www.SouthBayFitCamp.com.