Join us for our sunny afternoon class at Whaley Park in Long Beach! Work off the stress of the day and have a blast doing it... We've got a creative mix of cardio, strength and core training to help you feel both energized and relaxed after a long day! Your first class is FREE - just come a few minutes early with your completed registration packet and we'll get you all set up for class. What to bring:  yoga-type mat or beach towel  water  5-lb dumbbells if you have them (we have extras if you need to borrow some for your first class)  completed registration packet  a great attitude! Park on San Anseline (adjacent the park) and look for our signs - we'll be near the cement picnic table. (Please note: the map shows Whaley Park only on the south side of the street, but we meet on the north side next to the neighborhood.) If you need help finding us or need additional information, call Emily at (562) 243-2221 or go to www.SouthBayFitCamp.com.
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