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      Mindful Communication Workshop in Lewes


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      February 23, 2019

      Saturday   1:00 PM - 3:00 PM

      30486 Lewes Georgetown Highway
      Lewes, Delaware 19958

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      EVENT DETAILS
      Mindful Communication Workshop

      Dr. Doris Lauckner, a licensed psychologist and a licensed professional counselor of mental health, will conduct the two-hour workshop. Participants will learn how mindfulness practices can enhance their communications and relationships with one another. The workshop is open to the public.
      Dr. Lauckner says, “Being mindful means being fully present and aware in a non-judgmental and non-reactive manner. Mindfulness can help you to live your life more fully. Communication is at the heart of how we relate to and understand each other and is at the basis of our living and working together. Mindful communication establishes a listening presence to oneself and to others. Mindfulness is applied to both listening and speaking. It can provide great insights into our own reactions and intentions, as well as the effects or consequences of our speech. Mindful communication provides the opportunity for others to feel heard and respected. It can lead to the resolution of conflicts and speaking in a skillful manner that creates positive changes.”

      Cost: Payment required - A $10 donation is requested for the workshop. Pre-registration is not required. Proceeds will support UUSD’s mission to nurture spiritual growth, embrace diversity, work for justice, and strive for a loving world. For directions and information about UUSD, go to uussd.org. For further information, contact Len Bowman at AdultEducation@uussd.org.

      Categories: Education | Fundraising & Charity | Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.