Beginner Tai Chi, 8:00 a.m. on Saturdays (60 minute class): Known as a soft-style martial art, the tai chi form can build strength, reduce stress and instill calm and peace. The form is a set sequence of motions that invoke balance, fluidity and centered focus. Learn tai chi in our beginning level class. Suggested donation, $8/class, Just B Yoga, 106 Island Avenue, Lansing, MI www.justbyoga.com 517-488-5260
Categories: Sports
This event repeats weekly on Saturdays until Dec 2, 2012:
Added: Sep 27, 2011 at 6:27 PM // Last Modified: Jul 9, 2012 at 12:39 PM
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