Yoga at Sterling Studios in Keene
Yoga at Sterling Studios
Ahimsa, one of the five yamas, literally translates to the avoidance of violence. In this practice will increase our awareness to the relationships that we have with ourselves and our world, and strengthen our mind, body, and spirit through an amalgamation of Vinyasa and Hatha practices that encourage finding inner peace. Ahimsa Yoga is a playful practice that will detoxify, energize, and heal practitioners through a balanced practice of vigorous asana sequences and calming stretches. Ahimsa Yoga practice is for ALL.
$12 Drop In (suggested)
Jessica Howard C.Y.T 603-560-0973 jessicalhoward.wordpress.com
Categories: Health & Wellness
This event repeats weekly on Mondays and Wednesdays until Jan 12, 2014: May 20, May 22, May 27
Added: Jan 11, 2011 at 4:16 PM // Last Modified: Mar 15, 2013 at 09:19 AM
